Stiffness may result from inflammation, injuries, or degenerative situations like arthritis. Mild stiffness might ensure it is difficult to bend or straighten the knee, though intense stiffness may lead to mobility concerns and pain when standing or sitting. Assistive units like canes or walkers can provide relief and comfort by https://www.theorthopaedicandpainpractice.com/non-surgical-treatments-for-knee-joint-pain/