The Role of Superfood in Ayurveda: How Honey Can Transform Your Wellness In Ayurveda, honey isn't simply a sugar; it's considered an effective superfood with many wellness benefits. By integrating honey right into your day-to-day routine, you can enhance food digestion, increase resistance, and also uplift your mood. Its unique https://franksk9258.estate-blog.com/33888919/why-honey-ayurveda-is-a-natural-energy-source-you-ve-been-overlooking