Choosing to enroll in a mindfulness course is choosing to invest in a fundamental skill for navigating modern life: attention. In a world saturated with notifications, deadlines, and distractions, the ability to anchor oneself in the present moment is no longer a luxury—it’s a necessity for mental health and peak performance. Whether you are a stressed-out student, a physiotherapist m... https://www.e-physioneeds.com/courses/Online-Certification-in-Mindfulness-65e58f54adea77186fe23269