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Advancing Exercise Recommendations to Boost Physical Independence in Older Populations

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As people age, maintaining practical independence becomes progressively essential to general well-being. Functional independence denotes the capacity of senior individuals to perform everyday tasks without help. This ability can considerably affect their overall wellness. One effective way to encourage self-reliance is through physical activity prescription tailored particularly for o... https://jacob840c4m.robhasawiki.com/11726973/facilitating_recuperation_by_adapted_physical_activity_strategies_in_therapy_practices

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