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Understanding CBT: A Guide to Cognitive Behavior Therapy Techniques

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Cognitive Behavior Therapy methods can prove invaluable for overcoming a broad array of mental health issues. CBT revolves around the idea that our emotions, thoughts, actions are interconnected. By pinpointing https://mariahmswn836997.blogsvila.com/38144755/understanding-cbt-a-guide-to-cognitive-behavior-therapy-techniques

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