Calcium and magnesium are two essential minerals that work together to maintain strong bones, healthy teeth, and proper muscle function. Calcium supports skeletal strength, while magnesium improves calcium absorption and prevents muscle cramps. Taking a calcium magnesium supplement can help fill dietary gaps, especially for people who do not consume enough dairy, leafy greens, or nuts... https://willkins.com/blogs/news/5-best-calcium-magnesium-supplements-everyone-should-try