A sudden effect or power to the ankle, including during a drop or collision, may cause the ligaments to stretch or tear. Twisting or rolling the ankle Finding a pair of shoes that assists to relieve the pain can also be practical. Most relatives physicians can sufficiently handle the majority https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB