Heat and cold therapies: Applying warmth or cold to the impacted joints may well assistance decrease pain and stiffness. Your service provider will tell you how often (and for just how long) you should apply a heating pad, ice packs or possibly a awesome compress. Dr Wang’s in depth experience https://www.theorthopaedicandpainpractice.com/is-my-groin-pain-caused-by-hip-osteoarthritis/