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Improving Athletic Capability Through the Incorporation of Practical Movement Assessment in Training Programs

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Improving athletic performance remains a objective for many sportspeople, whether they are novices or professionals. One effective way to attain this is through Functional Motion Screening (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or deficiencies that could lead to harm. By incorporating FMS https://julie751l9d.ttblogs.com/14390294/enhancing-efficiency-and-reducing-harm-risk-via-comprehensive-assessment-of-equilibrium-and-stability-through-practical-movement-assessment

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