The principle symptom of plantar fasciitis is pain under your heel. This pain may be uninteresting or sharp. Should you have plantar fasciitis, you may also notice: Corticosteroid injections: Corticosteroids (often called “steroids”) work immediately to minimize the inflammation and pain as part of your tendon. Physical exercises: Mild stretching https://www.theorthopaedicandpainpractice.com/the-ultimate-guide-to-foot-pain-tendonitis-treatment/