Nine. Blueberries: If you want to bake, blueberry muffins or bars are a great way to increase some blueberries to your diet. For a simple health hack, include them to your smoothie or yogurt bowl, or consume them to be a snack with almonds. Blueberries certainly are a healthy supply https://hermannf998yaa5.thekatyblog.com/32371761/about-nutritional-value-of-superfoods