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Magnesium: The Tension Aid Mineral

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Magnesium is really a vital mineral for peace, sleep, and muscle recovery. Pressure depletes magnesium suppliers in the body, which often can exacerbate signs and symptoms of burnout, for example stress and anxiety, irritability, and sleeplessness. https://web105.s3.us-east-1.amazonaws.com/burnoutnutrition/index.html

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