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Supporting Hands Household Treatment might help the elderly with seasonal depression

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Physical exercise Indoors Residence exercises: Yoga, stretching, or aerobic workouts at your house can raise endorphins and minimize stress. Dance or go: Put on your preferred audio and dance to get a fun way to stay Lively. four. Creative Retailers Art or crafts: Portray, drawing, or knitting may be therapeutic https://ericao371lsv3.mappywiki.com/user

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