Dicas e cuidados: mantenha sempre este alinhamento do corpo observando ESTES seguintes pontos anatômicos: ombro, quadril e joelho. By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance sitio navigation, analyze site usage, and assist in our marketing efforts. When you're doing abdominal https://www.tiktok.com/@renatocariani_mrc/video/7414680781056003333