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5 Simple Statements About leg press vs leg extension Explained

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Mainly because of the discrepancies of muscle mass group activation and specificity in between The 2 exercises, the leg press and also the leg extension may in actual fact be merged inside the exact workout session – yielding better quadriceps femoris advancement and reinforcement of knee extension biomechanics. The Preferred https://johnathanaloha.wiki-cms.com/6935771/leg_extension_vs_leg_press_no_further_a_mystery

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