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Exploring the Relationship Between Keto and Heart Health

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Uncover the link between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can benefit **cardiovascular health** by boosting cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://jonahc581pbm7.get-blogging.com/profile

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