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Keto Diet: A Beginner's Guide

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In ketosis, the body is highly efficient in fat burning for energy. One of the primary benefits of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective weight loss.|Moreover, many followers of the Low-Carb High-Fat https://andyzbriy.fitnell.com/69309828/keto-diet-how-it-works

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