Running on a Treadmill A treadmill is a device that lets you run, walk or jog while stationary. It is a favorite at gyms as well as at homes. It can also help people stay active when the weather gets bad. Treadmill exercises can help strengthen the glutes and thighs. https://treadmillsonsale74656.blog5star.com/25145964/ten-things-you-shouldn-t-post-on-twitter